I have decided that I'm going to try fasting. I did a trial run yesterday but I don't know if it was as productive as I wanted it to be.
Now of course this is something that requires careful consideration and depending on your health status you should DEFINITELY check with your medical practitioner. I found a really good video that does some basic explaining of what the process is about. I am going to definitely start this next week. Take a listen.
Also one of my FB friends posted this great pictures that drives the point home about how GREAT eating fruits and veggies can be!
