Wednesday, May 2, 2012

FASTING!
I have decided that I'm going to try fasting.  I did a trial run yesterday but I don't know if it was as productive as I wanted it to be.

Now of course this is something that requires careful consideration and depending on your health status you should DEFINITELY check with your medical practitioner.  I found a really good video that does some basic explaining of what the process is about.  I am going to definitely start this next week.  Take a listen.


Also one of my FB friends posted this great pictures that drives the point home about how GREAT eating fruits and veggies can be!

1 comment:

  1. Hi Blair, I'm Jabicho82 from youtube, I'm so sorry to write you in here, but I found this blog on your channel. I wanted to tell you I can't send you messages in youtube because it says that you need to add me as a contact. Hope to hear from you!

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